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AED Presented to Oceanside Youth Lacrosse
Posted On: December 09, 2024

Oceanside Youth Lacrosse Players will be much safer as they take the field this Spring!

Recently, Nassau County PAL/PAL Long Island Lacrosse League held a lacrosse tournament to raise money to purchase AEDs (automated external defibrillator) and donate them to lacrosse leagues who participate in the PAL Long Island Lacrosse League and are in need of AEDs to protect there players, families, coaches and referees.  Part of those proceeds were used to present an AED to Oceanside Youth Lacrosse.

MIKE NELSON INDUCTED INTO LIMLF HALL OF FAME
Posted On: February 24, 2024

A tremendous congratulations to PAL's own Mike Nelson for his induction into the LIMLF Hall of Fame at the 38th annual Induction Ceremony in January, 2024.  Mike, thank you for all you've given to the sport of lacrosse!

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Welcome to the Website of the
Nassau/SUFFOLK P.A.L
LONG ISLAND Lacrosse League

*IT is better to build youth than mend adults*

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About us

The Nassau/Suffolk PAL Long Island Lacrosse League is committed to promoting the ideals of sportsmanship. These include the concepts of ethical conduct and fair play by all who participate in, officiate, or attend our events and activities. We stand in opposition to all instances and activities which do not support the high standards of athletic competition and do not ensure the well-being of our participants. We expect that a high standard of citizenship and respect for others will be evident at all events.

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