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Welcome to the Website of the
Nassau/SUFFOLK P.A.L
LONG ISLAND Lacrosse League

*IT is better to build youth than mend adults*

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About us

The Nassau/Suffolk PAL Long Island Lacrosse League is committed to promoting the ideals of sportsmanship. These include the concepts of ethical conduct and fair play by all who participate in, officiate, or attend our events and activities. We stand in opposition to all instances and activities which do not support the high standards of athletic competition and do not ensure the well-being of our participants. We expect that a high standard of citizenship and respect for others will be evident at all events.

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