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View Team Rosters

Calendar - 2025 Season (REVISED 08/27/2025)

  • SUFFOLK: Junior Officials - Application - Boys - Coming Soon
  • NASSAU: Junior Officials - Application - Boys - Coming Soon
  • NASSAU: Junior Officials Application - Girls - Coming Soon
  • NASSAU: ADULT Officials Application - Coming Soon

Directors & Coaches:

PAL DIRECTOR Responsibilities - 2025 (updated 10/09/21)

PAL COACHES Responsibilities - 2025

Code Of Conduct PAL - 2025 (updated 10/05/2021)

BOX SUPERVISOR Suggested Responsibilities - 2025

ID Badges for Directors & Coaches - 2025

Junior Coaches (Under 18) requirements - 2025


League Information & Forms:

L.I. Lacrosse League Sportsmanship Philosophy - 2025

Registration Rules and Procedure - 2025 (updated 01/15/202)

Community Fees/Fines & Ref Fees - 2025 (updated 10/18/2024)

Team Ages and "Play Up" Rules - Boys & Girls - 2025 (updated 10/14/2024)

Registration Age & Grade Chart - 2025 (15 mo bands) (updated 10/13/2024)

Player Release Form (play for another town) 2025

Game Cancellation Due to Rain/Weather

PAL Incident Report Form - 2025

Horizon Registration Instructions - 2025

Insurance Requirements 2025










Rules - Boys & Girls:

RULES: BOYS: Quick Reference Guide 2024 (updated 04/03/24)

RULES: BOYS: 1st & 2nd grade - 2024 (updated 04/03/24)

RULES: BOYS: 3rd thru 8th grade - 2024 (updated 02/24/24)

RULES: BOYS: Meaningful Playing/Practice Time - 2024 (updated 02/27/24)

RULES: GIRLS: 1st & 2nd grade - 2024 (updated 02/24/2024)

RULES: GIRLS: 3rd & 4th grade - 2024 (updated 02/24/2024)

RULES: GIRLS: 5th & 6th grade Modified Check - 2024 (update 02/24/2024)

RULES: GIRLS: 7th & 8th grade TRANSITIONAL CHECK - 2024 (updated 11/25/22)

RULES: GIRLS: 7th & 8th grade FULL CHECK - 2024 (updated 11/25/22)

RULES: GIRLS: Equal Playing/Practice Time - 2024 (updated 02/27/24)

RULES: GIRLS: Number of Players on Teams 2024 (updated 02/24/24)

GEAR REQUIREMENTS - Boys & Girls - 2024 (updated 12/20/21)


Team Registrations - Seeding Forms & 

Player Roster Forms:

Player Roster Form - Boys 2025 (DOWNLOAD - EXCEL) (updated 10/18/24)

Player Roster Form - Girls 2025 (DOWNLOAD - EXCEL) (updated 10/18/24)

SEEDING Form - Boys - 2025 (link for electronic submission) (udpated 10/18/2024)

SEEDING Form - Girls - 2025 (link for electronic submission) (updated 10/18/2024)


Other:

2021 LIMLF Safeway Wheelchair Lax (updated 02/22/21)

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